#1: Breaking Through Rock Bottom

Full Show Notes Available At: http://www.olivermanalese.com/om-1

One afternoon I randomly felt compelled to record my breakdown story. I share the experience of what it was like being at my own rock bottom, my identity evaporated, and my life in ruin. It was my metaphoric death. A new beginning. With sound principles from the mentors I've learned from over the years, I built a new foundation to begin again.

What you'll learn:

  • Insights on listening to your authentic inner voice
  • How breakdowns happen before breakthroughs
  • My fundamentals for re-invention
  • My intentions for this podcast


  • "We only give ourselves what we feel we deserve." - Philip McKernan
  • "Well-being is the foundation of your vision in action." - Hans Phillips
  • "I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine." - Ayn Rand


The Well-Being Checklist:


For one-on-one coaching:


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