Ship Burning & Never Looking Back (A Poem)

This is a poem I wrote inspired by a retreat I was part of called BraveSoul held by my mentor Philip McKernan. It was a powerful, life changing experience. The sheer beauty of Ireland’s west coast, the warmth from the people and powerful insights and lifelong bonds made during this retreat are unforgettable. Enjoy! ___________________________________________________…

My Story: A Growing Disdain for Mediocrity (Chapter 1)

I started writing a bio for this old Wordpress site a few days ago and what was initially intended to be a short summation of who I was, became this cathartic, therapeutic writing session. So for those who care to read about some highlights of my journey that have shaped who I am today, please read on.…