On how physical self-care and improvement leads to furthering self-knowledge and growth.
Oliver on how important it is to step outside of your regular routine and environment for a different perspective.
Oliver discusses making decisions that are truly in our own best interest and being the change we wish to see in the world.
Oliver discusses the loneliness we experience on the journey towards greater self-knowledge and self-love and some ways to work on relating with one’s self.
Oliver discusses the tremendous cost of hanging on to the people, things and habits that weigh us down and hold us back from shining our light.
Oliver discusses how to discover your core values and how living in harmony with them can lead to more powerful ways of being and a more fulfilling life.