Full Show Notes Available At: http://www.olivermanalese.com/12
My guest today is quickly becoming one of the world’s leading experts in stress and anxiety, he is the Anxiety Revolutionary himself, Tim JP Collins. I’ve known Tim for a few years and have witnessed his incredible growth and in many ways, he is a huge source of inspiration for starting this podcast.
Tim is the host of The Anxiety Podcast, where he interviews people with stories everyone can relate to that are raw, real, and vulnerable. He is a highly sought speaker, on the topic of anxiety and injects humour and authentic stories from his own life into his speaking. As an Anxiety Coach, Tim believes that when we are out of alignment in our lives the more anxiety and stress show up.
He is also the creator of The Anxiety Journal a book designed to get people to reflect and redesign their lives one day at a time.
You Can Also Subscribe To The Show on iTunes Here: http://itunes.apple.com/ca/podcast/the-o…d1200840535?mt=2
Ways to Listen:
Meet Tim JP Collins:
Tim JP Collins helps people overcome Anxiety & Stress to consider what is possible in their lives. Tim's approach isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for.
Tim worked in the corporate world as a Vice President of Sales for 15 years, so is well versed in the business space. After his own severe encounter with anxiety, he ultimately decided that life wasn’t for him.
After following the traditional path of trying to fix his anxiety and failing, he started experimenting on himself, this created the drive for him to want to spread the message and his findings with the world.
Tim is the creator & host of "The Anxiety Podcast" and is quickly becoming one of the leading experts when it comes to anxiety.
Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them.
With over half a million downloads the podcast is quickly building a community of people looking for support, that are changing their lives.
Tim has also written “The Anxiety Journal” a book designed to get people to reflect and redesign their lives one day at a time
Tim believes that the more out of alignment we are in our lives, the more Anxiety & Stress will show up. So he really looks at the bigger picture when working with people.
Tim is also a sought-after speaker on the topic of anxiety and injects humor and authentic stories from his own life into his speaking.
When Tim isn’t speaking on the podcast or on stage he works with people in small intimate retreats around the world, facilitating change and helping people lean into the future with confidence, not fear.
Tim has adopted a minimalist lifestyle and frequently travels with his young family.
Tim JP Collins
The Anxiety Revolutionary
Host of The Anxiety Podcast
"Less Anxiety. More Life!"
What You'll Learn:
- How the origin of our anxiety is in our story
- Tim’s anxiety story and how it began in the workplace
- The importance of alignment and how it impacts anxiety levels
- Experiences in facing criticism and judgment online
- How anxiety is when stress gets to a point where it’s unreasonable
- The costs of doing things you don’t agree with
- Tim’s past of using alcohol to numb out
- The panic attack that changed everything and facing daily panic and anxiety
- Past fears of being a fake and fraud
- What he had to say no to to be able to say yes to making a change in his life
- The importance of self-care and taking time out for yourself
“There’s nothing that will drive a man to find out information more than a severe amount of pain in their lives.”
"Find the smallest market, the smallest niche, the smallest tribe and serve them. – That’s where fulfillment and success lies.” Seth Godin
“Being fearless precisely when you are most scared is the best hack.” - James Altucher
“We all have anxiety within us, we’re much better off... if we take the time to get to know it instead of trying to bypass it.”
“What you own, owns you.” - Fight Club
"Give yourself permission to take care of you.”
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