The Exploration of What Is Possible

https://www.youtube.com/watch?v=MQFRSn88ZII Today I was scrolling through my Instagram when I came across a photo that truly warmed my heart. It was a photo of a client and his family capturing a moment of their round the world tour! Every day I see a few new ones come out and it inspires the heck out of…

Fear Will Keep Going, So You Must Keep Going

Have you ever experienced resistance when giving to yourself? Perhaps it’s setting a boundary, creating space, or saying no to what doesn’t serve you. Maybe it’s celebrating accomplishments, taking time off, or prioritizing well-being when you have an endless list of to-do’s and people to care for. It could be investing in a personal trainer,…

#15: Dr. Jeff Spencer: The Champion’s Nature

Full Show Notes Available At: http://www.olivermanalese.com/15 Today my guest is The Cornerman, Dr. Jeff Spencer. After meeting Jeff for the first time I was blown away to hear about his experiences, insights, and observations on goal achievement and the champion’s mindset. I truly value his wisdom and have implemented what I’ve learned from our conversations, his…