Fear Will Keep Going, So You Must Keep Going

Have you ever experienced resistance when giving to yourself? Perhaps it’s setting a boundary, creating space, or saying no to what doesn’t serve you. Maybe it’s celebrating accomplishments, taking time off, or prioritizing well-being when you have an endless list of to-do’s and people to care for. It could be investing in a personal trainer,…

#9: From Paralyzed To Powerful: A Story of Healing & Discovery

Full Show Notes Available At: http://www.olivermanalese.com/9 Today we hear the remarkable story of a man who just a few years ago was paralyzed and who today you’ll find him crushing 250 extra pushups in each yoga class! In our conversation together, you’ll learn about how becoming paralyzed led him on a path to rediscovering and…

#5: Steven Farquharson: Metaphoric Deaths & Artistic Rebirth

Full Show Notes At: http://www.olivermanalese.com/5 From giving up on his creative self-expression to being reborn as a rapper, coach, and self-help comedian, this interview with Steven Farquharson, is one you won’t want to miss. Get an in-depth look at what it was like feeling lost, defeated, and useless from someone who is now considered to be…

#3: Hans Phillips: On Bouncing Back, Relocating Your Self, and Taking A Stand

Full Show Notes Available At: http://www.olivermanalese.com/3 Today we dig into what breakdowns and breakthroughs look like with the powerful, Hans Phillips. Hans is a Performance Consultant and Ontological Coach for leaders around the world. In our conversation, we get into how Hans approaches getting out of a funk, setting healthy boundaries, raising standards, his fundamentals for…

Quit Manufacturing Significance

Distinguishing between natural challenges and manufactured challenges.  Here’s what really matters. Tired of your stresses, worries & endless to-do's? Use this free guide to un-clutter your mind and get back on track with your life and business projects. Get the Free Guide to Mind Dumping Now

Sometimes I hate myself.

When I don’t feel energized, confident or motivated, I feel negative, uninspired.   Like I’m not doing enough or that I’m not enough.   Fuck.   I’m the one who preaches “avoid energy vampires.”   Yet sometimes, I am one.   Then I sit there in disbelief. I was feeling like a complete rockstar just…