What keeps you going when life feels impossible?

When life tests us—through hardship, loss, or uncertainty—resilience carries us through. But what does it really mean to be resilient?

Resilience is present moment awareness. It’s taking life one breath, one moment, and one choice at a time. It’s focusing on what we can control and trusting life, even when we don’t understand it.

Built into our DNA is an extraordinary ability to adapt and overcome. We often forget how strong we are until we’re put through the wringer. But time and again, we rise. We recover. We bounce back. Even when it feels insurvivable, we find a way.

Sometimes the most powerful mantra is: Keep going.

Resilience is not just about surviving when life falls apart. It’s about navigating setbacks, coping with daily struggles, and having the courage to move forward when things get tough. And it’s about trusting that, just as everything worked out before, it will work out again.

Resilience also means learning to be self-reliant, trusting the deep reservoir within us to carry the weight when no one else can. It’s knowing when to reach out for support and when to take full responsibility for our own healing and growth.

This month, we invite you to explore:

    •    How do you recover and bounce back from life’s challenges?

    •    How do you balance self-reliance with seeking support?

    •    How do you stay grounded and trust life when the path ahead is unclear?

Regardless of your background or beliefs, this gathering is open to all. Together, we’ll honour our journeys and share the wisdom of lived experience.

Each session includes:

• Spoken Prayer: Opening in reflection.

• Guided Meditation: Sitting in the power of your spirit.

• Inspired Sharing: Creative prompts for meaningful dialogue.

• Channeled Messages: Offering hope and healing from spirit.

• Live Music: Closing with a song we can all sing together.

Come as you are. Let’s gather in sacred community to remember the resilience that lives within us all.

We look forward to sharing this sacred space with you!