I’m sure you’re familiar with the movie The Matrix. In it Neo is asked by Morpheus to choose the red pill or blue pill. The blue pill represents going back to a blissful state of…
Posts Taggedself growth
Three Steps for Changing Bad Habits
On transformational methods to changing bad habits effectively, for good!
You Get What You Get
You get what you get, but what are you going to do with what you get?
Being Vain & Getting Your Shit Together
On how physical self-care and improvement leads to furthering self-knowledge and growth.
Escaping The Hamster Wheel
Oliver on how important it is to step outside of your regular routine and environment for a different perspective.
Being The Change & Rational Self Interest
Oliver discusses making decisions that are truly in our own best interest and being the change we wish to see in the world.
Loneliness, Self-Love & Dating Your Self
Oliver discusses the loneliness we experience on the journey towards greater self-knowledge and self-love and some ways to work on relating with one’s self.
The People & Things That Don’t Serve You
Oliver discusses the tremendous cost of hanging on to the people, things and habits that weigh us down and hold us back from shining our light.
Discovering Your Core Values
Oliver discusses how to discover your core values and how living in harmony with them can lead to more powerful ways of being and a more fulfilling life.
My Story: A Super-Sized Version of Me (Chapter 2)
This post is part of a series that I am breaking down into chapters. I hope to offer a little insight on who I am and perhaps some valuable lessons that can be beneficial to…