On how physical self-care and improvement leads to furthering self-knowledge and growth.
Posts Taggedself knowledge
Being The Change & Rational Self Interest
Oliver discusses making decisions that are truly in our own best interest and being the change we wish to see in the world.
Loneliness, Self-Love & Dating Your Self
Oliver discusses the loneliness we experience on the journey towards greater self-knowledge and self-love and some ways to work on relating with one’s self.
The People & Things That Don’t Serve You
Oliver discusses the tremendous cost of hanging on to the people, things and habits that weigh us down and hold us back from shining our light.
Discovering Your Core Values
Oliver discusses how to discover your core values and how living in harmony with them can lead to more powerful ways of being and a more fulfilling life.
My Story: A Super-Sized Version of Me (Chapter 2)
This post is part of a series that I am breaking down into chapters. I hope to offer a little insight on who I am and perhaps some valuable lessons that can be beneficial to…
My Story: A Growing Disdain for Mediocrity (Chapter 1)
I started writing a bio for this old Wordpress site a few days ago and what was initially intended to be a short summation of who I was, became this cathartic, therapeutic writing session. So for those…