#15: Dr. Jeff Spencer: The Champion’s Nature

Full Show Notes Available At: http://www.olivermanalese.com/15 Today my guest is The Cornerman, Dr. Jeff Spencer. After meeting Jeff for the first time I was blown away to hear about his experiences, insights, and observations on goal achievement and the champion’s mindset. I truly value his wisdom and have implemented what I’ve learned from our conversations, his…

#11: Mike Gillespie: Miserable 9-5 to Living An Epic Life

Full Show Notes Available At: http://www.olivermanalese.com/11 Our guest today is none other than the powerful, Mike Gillespie. Mike is a speaker, author, and success coach who supports people in living their best lives! In our conversation, we go deep into his experiences going from highly paid government ‘nine-to-fiver’ to entrepreneur living his passions and all…

#5: Steven Farquharson: Metaphoric Deaths & Artistic Rebirth

Full Show Notes At: http://www.olivermanalese.com/5 From giving up on his creative self-expression to being reborn as a rapper, coach, and self-help comedian, this interview with Steven Farquharson, is one you won’t want to miss. Get an in-depth look at what it was like feeling lost, defeated, and useless from someone who is now considered to be…

Sometimes I hate myself.

When I don’t feel energized, confident or motivated, I feel negative, uninspired.   Like I’m not doing enough or that I’m not enough.   Fuck.   I’m the one who preaches “avoid energy vampires.”   Yet sometimes, I am one.   Then I sit there in disbelief. I was feeling like a complete rockstar just…

How To Get Unstuck

When everything is absolute fuckness, you’re stuck and can’t get anything done – GOOD. It means you have higher standards and values for yourself and want to strive towards them.   If you’re anxious, angry, sad, excited, or invigorated – congratulations! You’re alive.   Every emotion is a signal. The nice ones never last and…