26: Jonathan Mead | Uncaged Human, Primal Movement & Physical Freedom

Jonathan Mead (UncagedHuman.com) is a nature-based movement teacher out of Portland, Oregon. He quit his office job at age 23 to help people uncover their true offer to the world. Now in his early 30’s, he teaches primal movement both locally in Portland and through his online training programs. He’s passionate about helping people reclaim their naturally strong, capable, resilient bodies, so they can play freely without fear of breaking and show up strongly for the communities they love.

Believing that people need more connection to their bodies, to nature, and to each other, Jonathan loves seeing the ways people transform when they reconnect to their true selves. He believes that you can take the man out of nature, but you can’t take nature out of the man — and that no matter how many TPS reports we’re fed and fluorescent lighting we absorb, the wildness is always just underneath the surface.

Jonathan stands for building unwavering community, deep curiosity, and unapologetic wildness, knowing that is the path that can change and heal the world. His deepest mission is to instigate a worldwide movement of humans reconnecting with their true nature, and rebuilding their naturally strong bodies.

I’ve been following his work for years now and love what he’s up to in helping people rediscover their primal movement patterns, reconnecting with nature, creating naturally strong bodies. If you check out his Instagram (@jonathanmead), he shares a ton of awesome videos of him incorporating his primal movement principles in nature, everyday life, and more. Enjoy!

This episode of the podcast is brought to you by OliverManalese.com. Are you in transition and wondering where to begin? Are you a burned out entrepreneur looking to perform at high levels without losing yourself? Or perhaps you’re a leader and have checked all the boxes in life, look great on paper, and wondering “is this it?”

If any of these descriptions sound like you, I am opening up my calendar for consultations to provide you with clarity, direction, and action steps that will create speed, depth, and power so you can create your next breakthrough in life and business.

Click here and set up your complimentary call today!

Get The Full Show Notes at olivermanalese.com/show

Ways To Listen

Show Notes

9:39 - Uncaging the Movement Philosophy
15:20 - Even Caged Birds Need Wings
22:00 - Defining the Language of Movement
33:40 - Embodying Your Body
44:16 - Jonathan's Top 5 Movement Tips
50:49 - Master the Body and the Mind Will Follow
58:00 - Jonathan's Works in Progress and Closing Action Item

Selected Links From The Episode

Related & Recommended Episodes

11: Mike Gillespie | Miserable 9-5 to Living an Epic Life

16: Gillian B. | From Strip Club to Self Love-Activation

Leave A Comment