This episode is brought to you by Reinvention Roadmap; a two-day workshop I run to help you gain clarity, direction, and confidence in navigating your next big breakthrough. This workshop synthesizes the 10 core principles I teach to my clients over the course of 6-18 months and repurposes all that power into a two-day workshop where you can connect with other self-explorers who are hungry for change in their lives. The next Reinvention Roadmap is happening on the weekend of March 2 and 3, 2019. Head over to www.reinventionroadmap.ca for tickets and details, and as a special thank you for being a dedicated listener use the promo code "POSSIBILITY" to get 10% off. Seats are limited to 12 people so be sure to grab yours before it's taken!
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Lisa Carpenter: Bio
Lisa Carpenter (www.lisacarpenter.ca) works with driven, ambitious, achievers who want to live, lead, and perform at their highest level. These are people who think they should have it all figured out but know deep down something is holding them back from the life, business or body they desire. She does this my helping clients free themselves from judgment, breakthrough their bullshit, and shift their perspectives so they can feel more peace, ease, joy, success, and fulfillment. Her Full Frontal Living™ message encourages her clients to stop trying to DO their way to success and empowers them to stay present to what they’re feeling and how they’re showing up in all areas of their life.
Lisa has nearly 20 years of coaching experience, an extensive background in nutrition and fitness and brings a unique blend of coaching to her clients helping them create lives, businesses and bodies free of stress, struggle, and frustration.
Her work acknowledges the connection between our behaviours, our emotions and breaking free from the constraints of societal beliefs like sacrifice, dieting, and hard work.
Her own personal family journey with addiction plays a role in her teachings as so often unhealthy behaviours are caused in an effort to numb out the emotions we don’t want to feel.
She’s the creator of E.A.T!™ and Feelings & Food™ her signature online weight loss and mindset programs and also author of the international best selling Amazon book Let’s E.A.T!, Break the addictive cycle of dieting, lose weight and make peace with food and your body for life.
She’s been featured on CBC radio and news, was voted as one of the top online weight loss programs and coaches in 2016. She’s also been featured on numerous podcasts and has spoken in front of many groups including dentists, teachers, breast cancer survivors, runners, Ironman competitors, and other fitness professionals. Additionally, she has graced the competitive fitness and figure stage, placing first multiple times, along with a top-10 national level placing at the Fitness Universe competition.
Lisa is a loving wife and proud mother of three boys. She and her family live in Steveston, BC.
Learn more about Lisa at: www.lisacarpenter.ca