Iris (www.irisparadise.me) is an Orthomolecular Health Practitioner, Nutritionist and Certified Personal Trainer with a mission to empower others to live an extreme fulfilled and healthy life. Over the past few years, Iris had the opportunity…
Posts Taggedfitness
My Story: A Super-Sized Version of Me (Chapter 2)
This post is part of a series that I am breaking down into chapters. I hope to offer a little insight on who I am and perhaps some valuable lessons that can be beneficial to…
Extreme Discipline
Every year we see the same thing. People making New Year’s resolutions and committed to pursuing peak physical condition, clean diets, wealth and everything in between. The busiest time for the health and fitness…